Why does lemonade burn my throat

You should also seek treatment from your doctor if your sore throat is accompanied by a fever, chills, difficulty swallowing, or if you are unable to drink fluids, as this could be a sign of a more serious illness. Get information on a variety of health conditions, disease prevention, and our services and programs. It's advice from our physicians delivered to you on your time. Sign up for the Health and Wellness Newsletter. Author : Charlotte Smith, MD.

Blood Types Drooling. About this Blog Get information on a variety of health conditions, disease prevention, and our services and programs. Date Archives Year So again, if it feels better, if it's working better, if you're feeling more comfortable, that certainly is a recommendation to continue doing it, whether it's milk or whether it's lemon juice. We'll notify you here with news about. Turn on desktop notifications for breaking stories about interest?

Honey — Studies suggest honey can heal wounds and fight infection, as well as being tasty and soothing. Chicken Soup — Chicken soup has been said to have inflammatory properties that can clear airways, relieving the symptoms of a sore throat.

Tea — Teas and other hot drinks can soothe the throat. Yoghurts And Smoothies — These are packed with nutrition and can be sipped throw a straw to make consumption easier.

Scrambled Eggs — The texture makes scrambled eggs soft and easy to consume. Depending on the ingredients used, this beverage can exceed 30 grams of sugar per serving. Store-bought varieties are typically the highest in sugar , which serves as a preservative. Read more: The Top 10 Beverages to Avoid. If you go overboard, the calories will add up.

As AHA points out, women should not exceed 25 grams of sugar per day. Men, on the other hand, should limit their daily sugar intake to 36 grams per day. However, this doesn't necessarily mean that lemonade is unhealthy. If you prepare it at home and skip the sugar , you'll get a healthful beverage. Most recipes call for water, lemon juice or whole lemons and other fruits. Lemons and their juice are chock-full of nutrition, offering large doses of citrus flavonoids, vitamin C, potassium and other bioactive compounds.

A review published in Oxidative Medicine and Cellular Longevity in March assessed the potential health benefits of citrus flavonoids.

These include quercetin , naringenin , hesperidin and other antioxidants. The flavonoids in citrus fruits improve insulin response and glycemic control, suppress inflammation and protect against oxidative stress. Additionally, they help in the prevention and treatment of heart disease. These phytochemicals exhibit hepatoprotective, lipid-lowering, anticarcinogenic and hypoglycemic properties, as the review authors point out. They also protect against kidney damage and regulate lipid metabolism.

Hesperidin , one of the most important flavonoids in lemons, has been found to lower blood pressure, improve liver function and prevent some types of cancer. Lemons are also an excellent source of vitamin C , or ascorbic acid. One small lemon offers 34 percent of the daily recommended intake of this nutrient.

Depending on the recipe, you could get your daily vitamin C from lemonade alone. Your body needs this water-soluble vitamin to synthesize collagen and L-carnitine, according to the National Institutes of Health. Vitamin C also acts as an antioxidant, scavenging free radicals.